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	<title>Raw Food Diet Ideas &#187; why eat raw food diet</title>
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	<description>What Is A Raw Food Diet And How To Eat Healthily</description>
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		<title>What Are The Health Benefits Of The Raw Food Diet?</title>
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		<pubDate>Sat, 09 May 2009 19:51:36 +0000</pubDate>
		<dc:creator>Ken</dc:creator>
				<category><![CDATA[Raw Food Diet Info]]></category>
		<category><![CDATA[Raw food diet benefits]]></category>
		<category><![CDATA[raw food health]]></category>
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Eating food in its natural raw state is one of the best and easiest ways for our bodies to absorb the full range of nutrients that we need on a daily basis.  In other words, a  raw carrot has more nutrition than when it is cooked.

This is because food alters when it is cooked and [...]


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